Helping Children Cope With Violence
The tragic incident at Columbine High School in Littleton, Colorado has shocked and saddened the nation. As counselors and grief therapists in Littleton help families cope with the fear, trauma, and loss of friends, family and loved ones, concerned parents across the nation are wondering how their children will be affected. This digest offers helpful information on how to speak to your child(ren) about the violence; how to help ease their anxieties and fears; and how to protect them from future violence.
How Will Children Respond To A Tragedy?
With the media’s coverage of this and other recent acts of violence in our schools, virtually all children will be aware of the incident. Yet how they respond will vary depending on a child’s age, personality and maturity level. Some children, particularly those age nine and under, may be unable to grasp the reality of it, or comprehend that violence could affect their own lives. Others may be frightened that something could happen to them. And still others may attempt to protect themselves through denial, cynicism or apathy. Regardless of how your child responds, he or she will be looking to you for answers, guidance and support.
How Can Parents Help?
Speak to your child about the incident, openly and honestly, adapting your conversations to the age of your child. Children deserve honest answers, regardless of their age. You do not have to provide every detail, but don’t hold back too much information either; you should instill trust in your child while at the same time help him or her understand what happened. In addition, the following tips may help:
If your child expresses fear of going back to school, be sympathetic and talk to your child about his or her anxieties—but convince your child to be brave. Explain that it will take time for him or her to confront and gradually overcome anxieties—and reassure him or her that you will help. In addition, speak to your child’s teacher about your child’s anxieties, and ask him or her to provide additional guidance, support and encouragement. If your child’s school phobia persists for an extended period of time, consult a professional for additional guidance and help.
Signs Of Anxiety In Children
Children react to fear, stress or trauma in different ways. Those children that were directly involved with the incident may suffer from severe anxiety or trauma—and will probably need professional help. All children, however, may be affected by the violence. Here are some signs to watch for in your child:
Remember, these symptoms are common reactions to anxiety. However, if symptoms persist for longer than six weeks and disrupt your child’s daily routine, seek help from a social worker, pediatrician or psychologist. A professional can not only help your child deal with his or her emotions—but can provide valuable tips and guidance to parents.
In addition, ask your employer if they offer an EAP (Employee Assistance Program). An EAP counselor can provide counseling on a wide range of issues, including stress, anxiety, dealing with violence and more.
What Can Parents Do To Help Prevent Violence?
Each time a violent incidence occurs in our schools, parents want to know what they can do to protect their children. Though it will take a concentrated nationwide effort, the following tips may help:
Finally, and perhaps most importantly, pay attention to warning signs and symptoms that may indicate that your child—or another—is troubled. Keep an eye out for at-risk behaviors such as: skipping school; decline in grades; change in friends; temper tantrums; alcohol or drug use; carrying weapons, etc. These symptoms indicate that a child needs help—and may have a tendency toward violence. Talk to the child and/or seek help immediately.
Teach Your Child Self-Control
To decrease violence in our schools, parents should teach their child(ren) effective ways to deal with anger or frustration. Ideally, parents should teach these skills from a young age; even by age three, most children can understand non-violent ways to deal with anger and frustration. As children grow older, self-control becomes even more important. The following tips may help:
Teach your child to:
If everyone takes a more proactive role in helping keep our children and our schools safe, hopefully we can put an end to some of the violence that has plagued our schools in recent years.
The following resources and books may provide additional information and support:
Safe And Drug Free Schools Program
The Safe and Drug-Free Schools Program is the federal government’s primary vehicle for reducing drug, alcohol and tobacco use, and violence, through education and prevention activities in our nation’s schools.
National School Safety Center
The National School Safety Center was created by presidential directive in 1984 to meet the growing need for additional training and preparation in the area of school crime and violence prevention.
Center For The Prevention Of School Violence
The Center’s public awareness campaign keeps the public informed about all aspects of the problem of school violence as well as what can be done to solve it.
National Alliance For Safe Schools
This not-for-profit, training and technical assistance organization is dedicated to the promotion of an orderly educational environment.
National School Safety And Security Services
This site provides proactive, cost-effective recommendations for preventing and managing violence, reducing risks and liability, and improving public relations.
Everything You Need To Know About School Violence, by Anna Kreiner. New York: Rosen Publishing Group, 1995.
A thoughtful discussion of violence in schools, complete with examples of incidents and suggestions for coping.
Practical School Security: Basic Guidelines For Safe And Secure Schools, by Kenneth S. Trump. Thousand Oaks, CA: Corwin Press, 1997.
A thorough guide to creating and implementing a workable safety and security plan in schools.
Safe Schools: A Handbook For Violence Prevention, by Ronald D. Stephens. Bloomington, IN: National Educational Service, 1995.
This book includes school safety plans to show readers how to assess school safety and develop, implement and evaluate a comprehensive safe school plan.
Safe Schools: A Security And Loss Prevention Plan, by James Barry Hylton. Boston: Butterworth-Heinemann, 1996.
Drawing from his career in law enforcement and security, Hylton discusses a wide range of security programs and measures for schools.
Violence In Schools: Learning In Fear, by Nancy Day. Springfield, NJ: Enslow Publishers, 1996.
This book examines the increasing acts of violence committed in schools and provides a thorough background on the causes and effects of school violence and some possible solutions, including steps students can take to protect themselves.
Waging Peace In Our Schools, by Linda Lantieri, Janet Patti, Marian Wright Edelman. New York: Ballantine Books, 1998.
These three prominent conflict-resolution activists argue that schools must educate the heart as well as the mind. This book is a practical guide, filled with stories, ideas and advice for using innovative techniques to create "peaceable classrooms."
Emergency Help In Littleton:
The Children's Hospital is operating a hotline (303) 764-8695 for anyone who needs mental health services.
The Jefferson Center for Mental Health is operating a 24-hour crisis line at 303-425-0300.
The Jefferson County Crisis Response Teams are setting up a crisis headquarters at: Light of the World Catholic Church 10306 Bowles Ave. Littleton, CO.
Copyright © 1999, DCC®/The Dependent Care Connection® Inc. "A LifeCaresm Digest On Helping Children Cope With Violence."